-
-
-
View Upcoming Events!
May 2012 Mon Tue Wed Thu Fri Sat Sun 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Category Archives: All Topics
12 Million Americans are Making This Mistake—Are You One of Them?
Do you want to make sure that you live a long healthy life free of heart disease? Do you currently have or know someone that is suffering from this diseases and You would like to know some great information concerning … Read More
Why you Gain Weight with Diets
Let’s talk Diet. You’ve all probably been on one, and let’s face it, many of you may be on one right now. Nobody enjoys being on a diet, yet millions of people constantly look for new ones to try every … Read More
July 22, 2009
Posted in All Topics, Health Topics, Healthy Eating, Weight Loss
Tagged calories, diet, diets, weight loss
Leave a comment
Eat Fat and Stay Healthy!
Did you know one of the healthiest things that you can do is consume MORE fat? Yes, Fat! The very thing that many of you probably try to avoid most of the time. In fact, many of you would actually … Read More
Common product that may be inhibiting your child’s development.
Recently I came across a statistic that blew my mind. It is so wild that at first I couldn’t believe it. There is one COMMON product that parents are forced to buy that is actually causing harm to their children. … Read More
June 30, 2009
Posted in All Topics, Children, Health Topics
Tagged backpacks, children, children's health, posture, scoliosis
Leave a comment
Water, Is it that important?
I know you have probably all heard that drinking water is good for you and that it is essential for you to achieve optimal health. We see it in the media, our doctors tell us, and anyone that talks about … Read More
Eat a Big Breakfast and Lose Weight!
Let’s talk breakfast. Many of you skip it, some eat it occasionally, and if you are like me you can’t get your day started without it. For those of you that skip it, why? Many of my patients tell me … Read More
Variety of Workout is the Secret to Optimal Results
Today I am talking about a healthy activity that I know every single one of you know about and should be doing and that is EXERCISE. The benefits of exercise has been talked about for decades now and probably most … Read More