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Category Archives: Healthy Eating
Are these “healthy” foods sabotaging your weight-loss goals?
Now that the new year is here, one of the most made resolutions is to lose some weight and get into better shape. If you are like most people, you have joined a gym or committed to some workout regime, … Read More
Is there such a thing as healthy candy?
During the Fall with Halloween, Thanksgiving and Christmas, there seems to be an abundant supply of desserts and candy. Everywhere you go someone is giving away some sort of sweet delicacy. As you can imagine, all of this sweet indulgence … Read More
10 Pregnancy Foods For A Healthy Baby
The goal of every mother is to ensure that they have a healthy happy baby. In fact, when most women find out that they are pregnant they immediately evaluate there current lifestyle and ensure that it is the most conducive … Read More
Want Healthy Skin? Try these 5 Foods.
Having beautiful skin is a goal for almost everyone. We are taught at an early age that beauty sells and we will do about anything to obtain it. It is estimated that Americans spend approximately 10-15 Billion on beauty products … Read More
Would You Be Better Off Without Gluten?
According to researchers out of the University of Maryland, 1.5 million people in America suffer from sensitivity to gluten. These are individuals who have some sort of allergic reaction or intolerance after eating gluten. Statistically, one in seven people have … Read More
A Natural Sweetener with Healing Benefits
We are a society who loves sweets. In fact, I am willing to bet that most people will add some sort of sweetener in their beverage or food sometime today. The leading source of sweeteners in our society is High … Read More
August 16, 2011
Posted in All Topics, Cold & Flu, Health Topics, Healthy Eating
Tagged charlotte, charlotte chiropractor, children health, chiropractic, chiropractic children, chiropractics, diabetes, diabetes diet, diabetic, Dr. Tunis Hunt, honey, Hunt Chiropractic, natural sweetener, organic
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Feeling Depressed? It’s All In Your Stomach.
Having difficulty concentrating, remembering details, or making decisions? What about feeling fatigued or decreased energy? Do you have a loss for appetite or other activities or hobbies that were once pleasurable? Are you having thoughts of suicide or death? … Read More
April 7, 2011
Posted in All Topics, Depression, Digestion, Health Topics, Healthy Eating
Tagged adrenal fatigue, anitdepressants, anti-depressants, charlotte, charlotte chiropractor, children and depression, children health, chiropractic, chiropractic children, chiropractics, Cortisol, depression, depression in charlotte, Hormone therapy, Hormones, serotonin, SSRI, thyroid, thyroid issues
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Why Most Diabetic Diets Don’t Help
Diabetes is an modern day epidemic and according to the American Diabetes Association, it affects over 23 million Americans . They also claim that almost 79 million are PRE-Diabetic and on the verge of a diabetic diagnosis. This disease has gone … Read More
March 15, 2011
Posted in All Topics, Diabetes, Health Topics, Healthy Eating
Tagged charlotte diabetes, diabetes, diabetes diet, diabetic, grains, low carbohydrate diet, reverse diabetes, sugar
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Are You being duped by this “natural” Sweetener?
Many of you understand that sugar has NO place in your life if you expect to maintain a healthy lifestyle. Sugar causes unhealthy spikes in your blood sugar causing your insulin and leptin levels to spike and research has … Read More
Grass-Fed Vs. Organinc, Is there a difference?
As many of you know, I am BIG proponent of Grass- fed beef. In fact, I often teach on the subject and anyone that has signed up for my 7 Amazing Fat Burning Secrets knows that switching from conventional/commercial … Read More