About Dr. Tunis
Dr. Tunis Hunt is on a mission to educate, inspire, and empower the world to reach their health potentials.
He is the author of The Adrenal Code and is a sought out speaker and educator to major corporations and... Read More....
prep time: 10 minutes | Cook time: 10 minutes if meat is cooked | yield: 1-2 servings * This is an opportunity to mix together a healthy concoction of your your favorite vegetables and put them in a salad. You … Read More
Like most homes, Pizza night is a favorite in our house. We have pizza at least once a week usually on Saturday or Sunday nights while enjoying sporting event or something off the DVR (which often happens to be a few … Read More
This week I want to focus on something seasonal! SQUASH! Right now you can find just about every variety of winter squash anywhere. The price can’t be beat (mine was less $1.50 each) and one large winter squash can feed … Read More
So most people who know me know that I love to cook and usually make something from scratch every night. You may be thinking, “If Estela is writing a recipe of the week blog, it is going to be full … Read More