Main Dishes

healthy salad

Healthy Detox Salad

prep time: 10 minutes | Cook time: 10 minutes if meat is cooked | yield: 1-2 servings * This is an opportunity to mix together a healthy concoction of your your favorite vegetables and put them in a salad. You … Read More »

healing-diet-pizza-1

Homemade Pizza with the Works!

Like most homes, Pizza night is a favorite in our house. We have pizza at least once a week usually on Saturday or Sunday nights while enjoying sporting event or something off the DVR (which often happens to be a few … Read More »

acorn squash 2

Acorn Squash Puree’

This week I want to focus on something seasonal! SQUASH! Right now you can find just about every variety of winter squash anywhere. The price can’t be beat (mine was less $1.50 each) and one large winter squash can feed … Read More »

chicken salad

Chicken Salad

So most people who know me know that I love to cook and usually make something from scratch every night. You may be thinking, “If Estela is writing a recipe of the week blog, it is going to be full … Read More »