About Dr. Tunis
Dr. Tunis Hunt is on a mission to educate, inspire, and empower the world to reach their health potentials.
He is the author of The Adrenal Code and is a sought out speaker and educator to major corporations and... Read More....
Tag Archives: healthy eating
#1 Weight Loss Secret
When it comes to achieving your weight goals there are many resources that you can choose from. Different diets, exercise plans, supplements, and even drugs and surgery are abundantly available, and their use, make up the billion dollar health and … Read More
Easy Strategy to Add Healthy Habits
Did you know that 40 percent of all the activities you do everyday are habits? This is what Duke University researchers discovered! What this means is that the easiest way to make sure you incorporate important activities into your life … Read More
Why going “gluten-free” can make you FAT.
Chances are you have probably heard of the term “gluten-free”. If you haven’t I explain what gluten is HERE. And you may have asked yourself “maybe I should try it?” Before you do, however, let me warn you – … Read More
How long it actually takes to form healthy eating habits (Backed by Science)
If you have followed me for some time, you know that I preach that Food is Fuel. I have a philosophy that the quality of your food is responsible for the quality of your health. And, if you are like … Read More
How To Lose Weight While Eating Your Favorite Foods
Wouldn’t it be great to lose weight, improve your energy, and experience a feeling of overall health while eating your favorite foods? Believe it or not you can do just that! I will explain how in a minute, but first, … Read More
Why Health Nuts Eat Fast Food Cheeseburgers Too
This past weekend I went to wedding followed by a fantastic wedding reception. This was the first wedding that I have been to in a while and I had a blast! There were tons of delicious foods, dancing, and of … Read More
Struggle with weight? Don’t make this breakfast mistake!
We’ve all heard that “breakfast is the most important meal of the day.” In fact, since I was a child I was encouraged to eat a large healthy breakfast so that I could have lots of energy and perform better … Read More
How to choose to eat healthy when you really don’t want to.
Let’s be honest, there is just something that is unbelievably hard about choosing to always eat healthy. If you are like me, there are moments that all I want to do is grab the most unhealthiest thing I can reach … Read More
Is there such a thing as healthy candy?
During the Fall with Halloween, Thanksgiving and Christmas, there seems to be an abundant supply of desserts and candy. Everywhere you go someone is giving away some sort of sweet delicacy. As you can imagine, all of this sweet indulgence … Read More
Want Healthy Skin? Try these 5 Foods.
Having beautiful skin is a goal for almost everyone. We are taught at an early age that beauty sells and we will do about anything to obtain it. It is estimated that Americans spend approximately 10-15 Billion on beauty products … Read More