About Dr. Tunis
Dr. Tunis Hunt is on a mission to educate, inspire, and empower the world to reach their health potentials.
He is the author of The Adrenal Code and is a sought out speaker and educator to major corporations and... Read More....
Tag Archives: weight loss
Decided To Lose Weight? 5 Important Steps You Must Take.
I am willing to bet if you polled the American population about 90% would answer that they would like to lose a little weight. Statistics indicate that around 70% of our population is overweight and the epidemic of obesity continues … Read More
8 FAKE Names For High Fructose Corn Syrup
In order to deceive and manipulate the general public,the Corn Industry continues to defend High Fructose Corn Syrup by spending millions on commercials. Their advertising campaign claims that Medical and Nutrition Experts have determined it’s NOT unhealthy, and that it’s “no different than … Read More
#1 Weight Loss Secret
When it comes to achieving your weight goals there are many resources that you can choose from. Different diets, exercise plans, supplements, and even drugs and surgery are abundantly available, and their use, make up the billion dollar health and … Read More
Does Diet Soda Help You Lose Weight?
If you are someone who enjoys drinking sodas but are concerned about your weight- you most likely have indulged in drinking some diet sodas. These beverages, as you know, were designed for the “health and weight conscious” consumer who wants … Read More
Why You Shouldn’t Eat Fruit
Have you ever heard that in order to be more healthy you should eat more fruits and vegetables? Of course you have! This is one of the oldest and most sound nutrition guidelines. Whenever individuals consider improving their diets they … Read More
My Kids Summer Vacation And What I Learned About Fat Loss
It has finally arrived- my children’s favorite time of year- Summer Vacation! 3 months of swimming, playing, and watching their favorite shows. I can certainly remember how I loved these 3 coveted months and certainly understand their excitement. One drawback … Read More
Lose Weight By Making Your Bed
Recently a video went viral in which US Navy Admiral William H. McRaven, ninth commander of U.S. Special Operations Command, offered his advice and reflections to the new generation in his commencement May 17 speech at the University of Texas … Read More
Why going “gluten-free” can make you FAT.
Chances are you have probably heard of the term “gluten-free”. If you haven’t I explain what gluten is HERE. And you may have asked yourself “maybe I should try it?” Before you do, however, let me warn you – … Read More
Master Weight Loss By Mastering This Hormone
Let’s face it, we as a society are getting fatter and fatter. Despite our “war on fat” we have seen significant increases in the amount of individuals who are overweight and obese. Statistics indicate that approximately 2/3 of the American … Read More
Struggle with weight? Don’t make this breakfast mistake!
We’ve all heard that “breakfast is the most important meal of the day.” In fact, since I was a child I was encouraged to eat a large healthy breakfast so that I could have lots of energy and perform better … Read More